VKL: I'd like to actually take the plastic wrap off the Pilates DVDs I've owned since LAST Christmas and work out with them at least twice a week. I used to be very flexible and fairly fit, but I think I'm slipping! I want to be able to lead the exercise class at the nursing home later in life!
VKL: I'd like to actually take the plastic wrap off the Pilates DVDs I've owned since LAST Christmas and work out with them at least twice a week. I used to be very flexible and fairly fit, but I think I'm slipping! I want to be able to lead the exercise class at the nursing home later in life!